Tuesday, December 10, 2019

Tour Kick Off: Fill Your Mind Before You Fill Your Plate by Faisal Alshawa #nonfiction #health #nutrition #nowontour #blogtour #giveaway

Non Fiction / Health & Nutrition
Date Published: October 7, 2019
Publisher: Writing Matters (UK)

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Fill Your Mind Before You Fill Your Plate offers practical advice so you can create and maintain a healthy lifestyle, amidst the fast-paced and stressful world we live in. If you are confused about where to start in your health journey or looking for ways to live a healthy lifestyle consistently, then this book is for you!

Faisal has always been passionate about health and fitness. As a child, he stayed active and played various sports. In 2008, Faisal moved to the US to study Kinesiology at the University of Maryland, College Park. After completing his undergraduate degree, he went on to attain a Masters’ degree in Sports and Exercise Science at Loughborough University in the UK. Faisal moved to Doha, Qatar after graduation and was designated as a sports nutritionist for the U23 Qatar National Olympic Football team. During this time, he was also assigned to administer sports nutrition services to athletes in track and field, squash, and table tennis. His experience working in various sports, as well as competitive and recreational athletes, led Faisal to start Believe Nutrition consultancy in June of 2017.

His intention behind Believe Nutrition is to help individuals and all levels of athletes, from beginner to pro, to believe in the power of nutrition. As the founder of Believe Nutrition, Faisal wants to instill a positive change in peoples’ lives through a holistic approach, which focuses on the mind, body and soul. Faisal does not want to help people for the short-term; rather, he strives to impart a passion for health on anyone he works with to ensure they become the best and healthiest version of themselves, for the long-term.

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December 10 - Jazzy's Book Reviews - Spotlight
December 11 - Book Lover Blog - Spotlight
December 12 - Nana's Book Reviews - Spotlight
December 13 - Stephanie's Book Reviews - Spotlight
December 14 - The Avid Reader - Interview
December 15 - Maggie Mae Blogs - Review
December 16 - Crossroads Reviews - Spotlight
December 17 - Fazilas Book Review Corner- Excerpt
December 17 - Eileen Troemel - Spotlight
December 18 - Books Direct - Review
December 19 - Tea Time and Books - Spotlight
December 20 - Alyssa Faye Blog - Interview
December 21 - Silver Dagger Scriptorium - Spotlight
December 22 - Truly Trendy - Review
December 23 - Dina Rae Writes Stuff - Spotlight
December 24 - Momma Says to Read or Not to Read - Spotlight
December 25 - Nesie's Place - Excerpt
December 26 - Beach Bound Books - Spotlight
December 27 - The Indie Express - Review
December 28 -  Sylv.net - Spotlight
December 28 - RABT Reviews - Wrap Up

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